Empezamos el año

Day 053:
- zhangzhuan 10 minutes,footwork 15 minutes.
Day 054:
- zhangzhuan 23 minutes,jingbengong 40 minutes, 6 short forms, 1hour and a half tuishou.
Day 055:
- zhangzhuan 31 minutes, qigong 50 minutes, short form, 1 hour taichisao, 1 hour drills.